Resources to Help You Take the Next Step
Explore helpful mental health resources for children, teens, adults, and families in Ogden, Logan, and Pleasant Grove. Find answers to common questions, learn what to expect, understand insurance and Medicaid options, and get information to help you get started.
Mental Health Resources in Ogden, Logan & Pleasant Grove
Finding the right mental health service often begins with understanding what help is available, what to expect and how to get started.
Quality Youth Services provides mental health resources for individuals and families throughout Ogden, Logan and Pleasant Grove, including information for parents, answers to common questions, insurance and Medicaid guidance, first-appointment information and educational mental health articles.
Whether you are looking for help for a child, teenager, adult or family, these resources can help you better understand the next step.
Parent Resources
Parents are often the first people to recognize that a child or teenager may need additional support.
Our Parent Resources section is designed to help parents and caregivers better understand emotional, behavioral and mental health concerns.
Topics may include:
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Recognizing when a child may need therapy
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Signs of anxiety or depression
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Behavioral changes
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School difficulties
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Family conflict
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Trauma
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ADHD
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Self-harm
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Supporting a teenager in therapy
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Preparing a child for counseling
Parents do not need to diagnose their child before contacting QYS.
If you are concerned about changes in behavior, mood, school performance or relationships, speaking with a mental health professional can help determine the next step.
Mental Health Blog
The QYS Mental Health Blog provides educational articles about mental health, therapy, parenting and behavioral concerns.
Articles can help families better understand topics such as:
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Anxiety
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Depression
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ADHD
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Trauma & PTSD
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Behavioral Problems
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Family Conflict
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Anger Management
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Grief & Loss
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Self-Harm
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School Refusal
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Relationships
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Child development
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Teen mental health
The blog can also help answer common questions before someone decides whether to schedule an appointment.
Mental health articles are educational and should not replace individualized diagnosis or treatment.
Mental Health FAQs
It is common to have questions before starting therapy.
Our Mental Health FAQs answer common questions about:
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Who QYS serves
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Child Therapy
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Teen Therapy
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Adult Therapy
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Family Therapy
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Couples Counseling
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Group Therapy
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Mental Health Assessments
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Telehealth
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Insurance
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Medicaid
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Appointments
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Court referrals
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Juvenile justice referrals
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Specialized programs
The FAQ page can help families quickly find answers without searching through the entire website.
Insurance & Medicaid
Understanding mental health insurance coverage can be confusing.
Our Insurance & Medicaid resource explains common questions about:
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Insurance coverage
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Medicaid
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Provider participation
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Copays
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Deductibles
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Prior authorization
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Covered services
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Verifying benefits
Insurance participation may vary by provider, location and service.
Families should verify coverage before beginning treatment whenever possible.
Your First Appointment
Starting therapy can feel unfamiliar, especially if you have never met with a counselor before.
Our Your First Appointment page explains what clients can generally expect when beginning services at QYS.
The first appointment may include:
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Discussing your main concerns
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Reviewing symptoms
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Discussing relevant history
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Identifying treatment goals
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Reviewing confidentiality
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Discussing possible next steps
Parents may also participate when the client is a child or teenager, depending on the situation.
Resources for Parents of Children
Parents may seek help because their child is experiencing:
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Anxiety
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Behavior problems
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Fear
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School difficulties
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Anger
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Family changes
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Grief
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Trauma
Our Child Therapy and Parent Resources pages can help families understand when counseling may be appropriate.
Resources for Parents of Teenagers
Teenagers often experience mental health concerns differently than younger children.
Parents may notice:
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Withdrawal
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Irritability
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Falling grades
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Changes in friends
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Anxiety
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Depression
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Anger
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School refusal
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Risk-taking behavior
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Self-harm
Our Teen Therapy resources explain how therapy may help adolescents and how parents can support treatment.
Resources for Adults
Adults may seek therapy because of:
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Anxiety
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Depression
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Trauma
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Stress
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Grief
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Anger
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Relationship problems
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Major life transitions
Visit Adult Therapy to learn more about mental health counseling for adults.
Family Mental Health Resources
Mental health concerns can affect the entire family.
Our resources include information about:
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Family Therapy
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Parent-child communication
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Parent-teen conflict
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Family Conflict
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Behavioral Problems
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Boundaries
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Stress
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Major family changes
Family Therapy may be appropriate when difficulties involve relationships throughout the household.
Couples Counseling Resources
Relationship difficulties can affect emotional health, parenting and family stability.
Our Couples Counseling information covers concerns such as:
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Communication
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Conflict
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Trust
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Emotional distance
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Parenting disagreements
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Relationship stress
Anxiety Resources
Anxiety can affect children, teenagers and adults.
Common symptoms may include:
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Excessive worry
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Fear
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Avoidance
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Physical tension
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Difficulty sleeping
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Difficulty concentrating
Our Anxiety page provides more information about symptoms and therapy.
Depression Resources
Depression may affect mood, motivation, sleep, energy and relationships.
Symptoms can vary by age.
Teenagers may appear irritable rather than obviously sad, while adults may experience withdrawal, fatigue or loss of interest.
ADHD Resources
ADHD can affect:
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Attention
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Impulsivity
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Organization
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Time management
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School performance
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Emotional regulation
QYS provides therapy and support for individuals dealing with ADHD-related concerns.
Formal ADHD testing should not be assumed unless specifically confirmed.
Trauma & PTSD Resources
Trauma can affect:
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Trust
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Mood
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Relationships
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Sleep
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Anxiety
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Emotional regulation
Visit Trauma & PTSD for information about symptoms and mental health treatment.
Behavioral Problems Resources
Parents often search for mental health information because a child’s behavior has changed.
Possible concerns include:
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Aggression
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Defiance
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Emotional outbursts
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Rule violations
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School problems
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Impulsivity
Behavior may be influenced by many factors, so treatment should focus on understanding the cause rather than simply labeling the behavior.
Self-Harm Resources
Self-harm requires careful attention.
Not all self-harm means someone intends to die, but it can indicate significant emotional distress and should be taken seriously.
If someone is in immediate danger or may attempt suicide:
Call 911, go to the nearest emergency department, or call or text 988.
QYS outpatient services are not a substitute for emergency crisis care.
School Refusal Resources
Some children and teenagers experience significant distress related to attending school.
School Refusal may be connected with:
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Anxiety
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Depression
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Bullying
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Trauma
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Family stress
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Academic difficulties
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Social concerns
Therapy may help identify why school attendance has become difficult.a
Resources for Court-Referred Clients
Some individuals are referred to QYS through:
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Juvenile court
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Probation
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Family court
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Attorneys
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State agencies
Visit Court-Ordered Services if therapy or assessment has been required by a court.
Always provide QYS with the exact written requirement before scheduling a court-required service.
Juvenile Justice Resources
QYS has experience working with youth involved with juvenile justice systems.
Visit Juvenile Justice Services for information about therapy, assessments and behavioral support for eligible court- or probation-involved youth.
State and Agency Referral Resources
QYS also works with certain state and agency referrals.
Visit State Contracted Services for information about eligibility, authorization and current contracted services.
Foster Care Resources
QYS provides Foster Care services for eligible youth and families.
Resources may help caregivers understand:
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Foster youth mental health
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Trauma
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Behavioral concerns
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Family transitions
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Therapy
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Support needs
Proctor Care Resources
QYS provides Proctor Care for eligible youth who may require additional structure and family-based support.
Visit the Proctor Care page for more information about referrals and eligibility.
Transition to Adult Living Resources
The Transition to Adult Living program helps eligible youth and young adults build skills related to:
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Employment
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Education
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Money management
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Housing readiness
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Transportation
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Daily living
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Independence
DBT Resources
QYS offers a DBT Program for eligible clients.
DBT commonly teaches skills related to:
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Mindfulness
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Emotional regulation
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Distress tolerance
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Interpersonal effectiveness
Visit the DBT Program page for additional information.
Mental Health Resources in Ogden
QYS serves the greater Ogden area through our Harrisville office, located just minutes from Ogden.
Individuals and families in Ogden can use the QYS Resources section to learn about therapy, mental health conditions, assessments, programs, insurance and how to begin treatment.
Mental Health Resources in Logan
Our Logan location serves individuals and families throughout Logan and Cache Valley.
The QYS Resources section can help Logan families understand services, conditions, insurance and appointment options before contacting a provider.
Mental Health Resources in Pleasant Grove
Our Pleasant Grove location serves individuals and families throughout Pleasant Grove and surrounding Utah County communities.
Families can explore QYS resources before scheduling therapy, assessment or another mental health service.
Take the Next Step
Mental health information can help you understand your options, but you do not need to have every answer before contacting a professional.
If you are looking for mental health services in Ogden, Logan or Pleasant Grove, explore our resources or contact Quality Youth Services to ask about the service that best fits your needs.