Answers to Your Mental Health Questions
Find answers to common questions about therapy, assessments, insurance, appointments, confidentiality, specialized programs, and referrals at Quality Youth Services in Ogden, Logan, and Pleasant Grove.
Mental Health FAQs in Ogden, Logan & Pleasant Grove
It is normal to have questions before beginning therapy or mental health services.
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Quality Youth Services provides mental health care for children, teenagers, adults, couples and families throughout Ogden, Logan and Pleasant Grove.
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Below are answers to common questions about therapy, assessments, insurance, appointments, confidentiality, specialized programs and referrals.
General Mental Health Questions
What is mental health therapy?
Mental health therapy is a professional service designed to help people understand and manage emotional, behavioral or relationship concerns.
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Therapy may help with:
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Anxiety
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Depression
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Trauma
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ADHD-related concerns
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Anger
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Grief
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Family conflict
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Behavioral problems
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Relationship difficulties
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Other mental health concerns
Treatment should be based on the individual’s needs and goals.
How do I know if I need therapy?
Consider therapy if emotional or behavioral concerns:
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Persist
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Become worse
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Cause significant distress
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Interfere with relationships
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Affect work or school
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Interfere with everyday life
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You do not need to be in crisis before seeking therapy.
Do I need a diagnosis before starting therapy?
No.
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Many people begin therapy because they know something is wrong but are unsure what diagnosis, if any, applies.
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A mental health professional can help clarify your concerns and recommend an appropriate next step.
Is therapy only for serious mental illness?
No.
People seek therapy for many reasons, including:
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Stress
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Anxiety
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Grief
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Family conflict
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Relationship problems
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Life changes
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Parenting concerns
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Emotional regulation
You do not need to have a severe mental illness to benefit from counseling.
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Does therapy work?
Therapy can be helpful for many mental health and relationship concerns.
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Results vary depending on factors such as:
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The concern being treated
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Severity
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Client participation
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Therapeutic relationship
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Treatment approach
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Consistency
No therapist can guarantee a specific outcome.
Child Therapy FAQs
Does QYS provide Child Therapy?
Yes.
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Quality Youth Services provides Child Therapy for emotional, behavioral, family and school-related concerns.
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How do I know if my child needs counseling?
Consider seeking help if your child experiences persistent:
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Anxiety
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Sadness
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Anger
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Behavioral problems
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School difficulties
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Withdrawal
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Sleep problems
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Family conflict
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Trauma-related symptoms
A significant change from your child’s usual behavior can also be important.
Do parents participate in Child Therapy?
Often.
The level of parent participation depends on:
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Child’s age
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Treatment goals
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Clinical needs
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Family circumstances
Parents may be especially involved when the child is younger.
Will the therapist tell me everything my child says?
Not necessarily.
Children and teenagers may need some privacy in therapy.
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Confidentiality has limits when there are serious safety concerns, suspected abuse or other mandatory reporting requirements.
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Ask your provider how confidentiality applies to your child’s treatment.
​Teen Therapy FAQs
Does QYS provide Teen Therapy?
Yes.
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QYS provides Teen Therapy for adolescents experiencing emotional, behavioral and family concerns.
Why might a teenager need therapy?
Common reasons include:
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Anxiety
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Depression
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ADHD
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Trauma
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Anger
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Self-harm
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Behavioral problems
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School refusal
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Family conflict
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Relationship concerns
What if my teenager refuses counseling?
Try not to present therapy as punishment.
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Explain why you are concerned and involve your teenager in the process when possible.
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Some teens become more comfortable after meeting the therapist.
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Is Teen Therapy confidential?
Generally, teenagers need some privacy in therapy.
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However, confidentiality has limits for serious safety concerns, mandatory reporting and certain legal circumstances.
Adult Therapy FAQs
Does Quality Youth Services provide therapy for adults?
Yes.
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Despite the word “Youth” in our name, QYS provides Adult Therapy as well as child and teen services.
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What problems can Adult Therapy help with?
Adults may seek help for:
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Anxiety
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Depression
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Trauma
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Grief
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Stress
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Anger
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Relationship concerns
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Emotional regulation
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Life transitions
Family Therapy FAQs
Does QYS provide Family Therapy?
Yes.
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QYS provides Family Therapy for families experiencing communication, conflict, behavioral and relationship concerns.
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When should we consider Family Therapy?
Family Therapy may be appropriate when:
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Conflict involves multiple family members
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Parent-child communication has broken down
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Parent-teen conflict is persistent
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One person’s mental health affects the household
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Family members struggle with boundaries
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The family is experiencing a major transition
Couples Counseling FAQs
Does QYS provide Couples Counseling?
Yes.
QYS provides Couples Counseling for relationship concerns.
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What issues can Couples Counseling address?
Common concerns include:
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Communication problems
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Frequent conflict
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Trust issues
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Emotional distance
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Parenting disagreements
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Life changes
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Relationship stress
Group Therapy FAQs
Does QYS offer Group Therapy?
Yes, depending on current group availability.
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Group topics, ages, schedules and eligibility may vary.
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Is Group Therapy the same as individual therapy?
No.
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Group Therapy involves multiple participants and often focuses on shared concerns, skills or support.
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Some clients may participate in both individual and group services.
Telehealth FAQs
Does QYS offer Telehealth Therapy?
Yes, for some eligible clients.
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Availability depends on:
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Provider licensing
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Clinical suitability
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Insurance
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Scheduling
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Service type
Is telehealth appropriate for children?
Sometimes.
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Suitability depends on the child’s age, needs, attention, family involvement and clinical circumstances.
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Can every QYS service be done by telehealth?
No.
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Some assessments, programs or services may require in-person participation.
Mental Health Assessment FAQs
What is a Mental Health Assessment?
A Mental Health Assessment helps a clinician understand emotional, behavioral and mental health concerns.
It may include information about:
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Symptoms
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Mental health history
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Behavior
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Family circumstances
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Daily functioning
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Treatment needs
Does QYS provide Comprehensive Mental Health Assessments?
Yes.
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QYS provides Comprehensive Mental Health Assessments when a broader review of mental health and behavioral concerns is appropriate.
Does a Comprehensive Mental Health Assessment include psychological testing?
Not automatically.
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Comprehensive assessment should not be assumed to mean:
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Psychological testing
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Neuropsychological testing
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Psychiatric evaluation
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Autism testing
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ADHD testing
If you need a specific type of formal evaluation, ask QYS whether that service is available.
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Does QYS provide Sexual Behavior Assessments?
Yes.
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QYS provides Sexual Behavior Assessments for appropriate referrals.
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Is a Sexual Behavior Assessment the same as a psychosexual evaluation?
Not necessarily.
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Do not assume that a Sexual Behavior Assessment is equivalent to:
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Psychosexual testing
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Forensic evaluation
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Formal recidivism-risk assessment
If a court or agency requires a specific evaluation, provide the exact written requirement.
Anxiety FAQs
Does QYS treat Anxiety?
Yes.
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QYS provides therapy for Anxiety in children, teens and adults.
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What are common symptoms of anxiety?
Symptoms may include:
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Excessive worry
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Fear
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Avoidance
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Physical tension
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Sleep problems
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Difficulty concentrating
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Reassurance seeking
Depression FAQs
Does QYS treat Depression?
Yes.
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QYS provides therapy for Depression.
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What are common signs of depression?
Possible symptoms include:
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Persistent sadness
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Irritability
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Loss of interest
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Low motivation
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Sleep changes
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Fatigue
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Withdrawal
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Hopelessness
ADHD FAQs
Does QYS work with ADHD?
Yes.
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QYS provides therapy and support for ADHD-related concerns.
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Does QYS diagnose ADHD?
Do not assume formal ADHD testing is included in standard therapy or assessment services.
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If formal ADHD testing is required, confirm whether QYS provides the specific evaluation needed.
Trauma & PTSD FAQs
Does QYS treat Trauma and PTSD?
Yes.
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QYS provides mental health treatment for Trauma & PTSD based on individual clinical needs.
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Does everyone who experiences trauma develop PTSD?
No.
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People can experience trauma-related symptoms without meeting criteria for PTSD.
Behavioral Problems FAQs
Does QYS help with Behavioral Problems?
Yes.
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QYS works with children and teenagers experiencing Behavioral Problems.
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Treatment may explore contributing factors such as:
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ADHD
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Trauma
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Anxiety
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Depression
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Family conflict
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Emotional regulation
Anger Management FAQs
Does QYS provide Anger Management?
QYS provides mental health services for individuals struggling with significant anger and emotional regulation concerns.
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Therapy may focus on recognizing triggers, managing reactions and improving communication.
Self-Harm FAQs
Does QYS treat Self-Harm?
QYS provides outpatient mental health services for individuals experiencing Self-Harm concerns.
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What should I do if someone is suicidal?
If someone is in immediate danger, has attempted suicide or may act on suicidal thoughts:
Call 911, go to the nearest emergency department, or call or text
School Refusal FAQs
Does QYS help with School Refusal?
Yes.
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QYS works with children and teenagers experiencing School Refusal and related anxiety or emotional concerns.
Foster Care FAQs
Does QYS provide Foster Care services?
Yes.
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QYS provides Foster Care services for eligible youth and families.
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Specific placement, eligibility and referral requirements depend on current programs and contracts.
Proctor Care FAQs
What is Proctor Care?
Proctor Care is a structured family-based setting for some youth who need additional supervision, support or behavioral services.
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Does QYS provide Proctor Care?
Yes, for eligible youth.
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Availability and placement requirements vary.
Transition to Adult Living FAQs
What is Transition to Adult Living?
The Transition to Adult Living (TAL) program helps eligible youth and young adults develop practical skills for independence.
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These may include:
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Employment
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Education
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Budgeting
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Housing readiness
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Transportation
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Daily living
Does a Comprehensive Mental Health Assessment include psychological testing?
Not automatically.
​
Comprehensive assessment should not be assumed to mean:
-
Psychological testing
-
Neuropsychological testing
-
Psychiatric evaluation
-
Autism testing
-
ADHD testing
If you need a specific type of formal evaluation, ask QYS whether that service is available.
​
Does QYS provide Sexual Behavior Assessments?
Yes.
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QYS provides Sexual Behavior Assessments for appropriate referrals.
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Is a Sexual Behavior Assessment the same as a psychosexual evaluation?
Not necessarily.
​
Do not assume that a Sexual Behavior Assessment is equivalent to:
​
-
Psychosexual testing
-
Forensic evaluation
-
Formal recidivism-risk assessment
If a court or agency requires a specific evaluation, provide the exact written requirement.
Mental Health FAQs for Ogden
Quality Youth Services serves the greater Ogden area from our Harrisville office, located just minutes from Ogden
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Clients can contact QYS regarding therapy, assessments, programs, insurance and current provider availability.
Mental Health FAQs for Logan
Our Logan location serves children, teenagers, adults and families throughout Logan and surrounding Cache Valley communities.
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Contact QYS for current therapy, assessment and program availability.
Mental Health FAQs for Pleasant Grove
Our Pleasant Grove location serves individuals and families throughout Pleasant Grove and surrounding Utah County communities.
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Contact QYS regarding counseling, assessments and current provider availability.
Mental Health FAQs for Pleasant Grove
Our Pleasant Grove location serves individuals and families throughout Pleasant Grove and surrounding Utah County communities.
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Contact QYS regarding counseling, assessments and current provider availability.
Still Have Questions?
Mental health care can involve many decisions, and you do not need to have every answer before contacting a provider.
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If you are looking for therapy or mental health services in Ogden, Logan or Pleasant Grove, contact Quality Youth Services and tell us what you are concerned about. We can help identify an appropriate next step.